The Medicine Woman’s Treasure Chest – Artichoke Extract and as a food.

Smorgasbord Blog Magazine

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I used to find it very daunting when invited to dinner with friends to discover a wonderfully fresh and fragrant artichoke heart on a plate in front of me. It is one of those more fiddly  foods to eat and certainly it is a job for your fingers rather than your knife and fork. As a vegetable the artichoke is very nutritious and has been used since at least Roman times as a digestive aid. It was not however, until the 16th century that the therapeutic benefits for the liver and in particular jaundice were fully appreciated.

As doctors became more intrigued with the older herbal remedies they began to experiment with the bulb of the artichoke and other parts of plant that had not been eaten previously and used them to create extracts. The leaves of the artichoke were found to be particularly potent and they were prescribed…

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