Yesterday I posted the Vitamin of the week – Vitamin B6which plays a very important role in the health of our blood. Before I look at Anaemia as a disease of the blood; I would like to cover this miracle of nature that keeps us alive.
Blood is an incredibly complex fluid that uses the network to take the essential supplies such as oxygen and nutrients around the body that we need every day.
Blood is one of the constituents of our bodies that we tend to take for granted. Unless we suffer a catastrophic accident, resulting in major injuries most of us just need a plaster from time to time to patch ourselves up. However, blood is alive with an amazing group of components, completing several vital roles every second of every day, to ensure that we survive.
If our blood is not healthy we can suffer from
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