I have featured this series over the last ten years on a regular basis for new readers who might have joined the blog. Our bodies are are greatest asset. It has a long road ahead of if from birth, through the teen years, work life, parenthood, middle age and then into our 70s and beyond.
At every stage of our life healthy nutrition is essential to help the body develop and remain as disease free as possible. I appreciate that many of you may have read this series before three years ago, but I hope it will be a reminder of how amazing our bodies are, and simply eating the right foods, exercising moderately and not doing anything too reckless…will go a long way to enjoying later life to the full.
In this first series of posts I am going to be exploring the brain and its functions.
Dementia, Alzheimer’s…
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Judith Barrow 
Thanks for another reblog Judith ♥
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Catching up, Sally… I think!! xx
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Doing a grand job Judith especially after your busy week… ♥♥
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But such a great week, Sally. xx
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Great to hear Judith ♥
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A really important topic. I’ve sent for some curcumin and intend to make a few other changes now. xx
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Brilliant, Alex. xx
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xx
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Common sense. Thanks.
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